5 Effective Natural Remedy Tips For Gray Hair

14/08/2013 admin Home Remedies

5 Effective Natural Remedy Tips For Gray Hair

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Ask a man what causes gray hair and he will likely tell you that women are the cause. Ask a woman what causes gray hair and she will tell you that children are at the root cause for her silver tresses. Stress, illness, fear and many more causes have been blamed for gray hair sprouting up out of nowhere. The growth of hair happens in consecutive phases. At a specific point of time, some hair strands are at the resting phase, when others are growing. Every hair has three major layers: the cuticle, the outer covering of the hair shaft; the cortex, the second layer; and the medulla, the central core of the hair shaft. Melanin is primarily found in the cortex.

Melanin is the substance that gives color to hair, skin and the iris of your eye. Melanin is formed by cells called melanocytes that group together in bundles and create pigment protein complexes, known as melanosomes. Even though there are many different hair colors, there are only two types of melanin. Eumelanin is a brown or black color and pheomelanin is red. Hair color is determined by how much either or both of these melanins are present and how they are distributed in the hair shaft. If there is a lot of pheomelanin near the cuticle layer, the hair will be more red. Dark, black hair may have eumelanin even in the cuticle layer, but if the hair is lighter, then the eumelanin is only in the cortex.

It is normal to have couple of gray hairs in the scalp. However, if graying happens in more than 50 % hairs prior to a person attains 40 years of age, then the situation is known as premature gray hair. Gray hair is induced by hidden health circumstances such as vitiligo, thyroid issues, lack of vitamin B12, decreased bone mineral density, anemia and at times, stress. There are powerful natural remedies for premature graying, which can be adopted to cure premature graying of hair.

Appropriate control of emotional problems and diet variations are successful tips for reversing gray hair. The diet plan should consist of sufficient quantities of vitamin B, iron, copper and iodine. Meals to be taken consist of fresh fruits, vegetables, whole grains, low-fat dairy products, lean fish and milk; while spicy foods, oily foods, refined flour and soft drinks should be eliminated. Here are 5 effective natural remedies tips for gray hair:

Gooseberry

Indian gooseberry is frequently regarded as an effective natural remedy for gray hair. Slice gooseberry into parts and dry them in the sun. Mash the dried gooseberry pieces into powdered form and blend with coconut oil. Implement this mixture in the scalp consistently for treatment of gray hair.

Henna and Coconut Oil

For substantial gray hair, tinting the hair with henna can be an efficient technique to recover the hair color. Take coconut oil and heat until it boils. Add adequate amounts of henna leaves in the oil and leave it till the coconut oil changes to brownish color. Leave the mixture to cool down and then apply generously on the scalp. Wash off the henna leaves after about 35 – 45 minutes; the gray hair will convert to dark brown. If you want a darker tinge to your hair, add indigo powder.

Coconut Oil

One of the most effective natural remedies for treating gray hair is frequent use of coconut oil. Use genuine coconut oil for rubbing the scalp each night just before going to bed and wash next day. Another tip to cure gray hair is to use the extract attained by boiling coconut oil and cut Indian gooseberry till the oil changes dark in color.

Curry Leaves

Curry leaves consist of important nutrients to recover the hair follicles and prevent gray hair. One can use curry leaves possibly by including them in the food recipes or implementing in the scalp. For application, add curry leaves in coconut oil and heat for a few minutes. Use the oil with curry leaves for rubbing the scalp.

Amaranth Vegetable

Amaranth vegetable is also an effective natural remedy for gray hair. Use fresh leaves of amaranth vegetable and mix to obtain the leaf extract. Apply the leaf extract on the hair scalp for repairing the natural hair color. On the other hand, one can boil the amaranth leaves in water and use the water extract for local application on the scalp.

These are 5 of the basic natural remedies for reversing gray hair. Applying a mixture prepared by mixture of one teaspoon lemon juice, one teaspoon almond oil and one teaspoon Indian gooseberry juice can also be used to change gray hair. In General, proper hair care, having a balanced diet and and managing emotional worries are the keys to sustaining natural hair color.

 

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